bbratt's Journal, 21 May 10

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Weigh In record (no journal entry) for 21 May 2010

92.1 kg Lost so far: 0.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2010:

2963 kcal

Fat: 120.82g | Prot: 64.39g | Carbs: 298.78g. Lunch: Tortilla Corn Chips, Guacamole with Tomatoes and Chili Peppers, Spanish Rice, Macaroni or Pasta Salad, Potato Salad, Beef Brisket. Dinner: Rice (Sake) Beverage, Steamed White Rice, Orange Chicken. more...

2340 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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bbratt's Journal, 21 May 10

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bbratt's Weight History