Weigh In record (no journal entry) for 12 May 2010
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93.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 65.59g | Prot: 51.92g | Carbs: 146.18g.
Lunch: Heath English Toffee MilkChoc Bar, Yellow Mustard, Dried Cranberries, Garlic, Red Onions, Cabbage, Romaine Salad, Spinach, Whopper Sandwich (No Mayo). Dinner: Strawberries, Ritz Roasted Vegetable Crackers, Cheddar Cheese, Tomato Sauce, Ground Beef, Green Beans (Canned), Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Creamy Creations 1905 Vanilla Ice Cream. more...
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3110 kcal
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Exercise:
Desk Work - 8 hours, Housework - 30 minutes, Driving - 30 minutes, Sitting - 8 hours and 30 minutes, Resting - 30 minutes, Sleeping - 6 hours. more...
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