Weigh In record (no journal entry) for 29 January 2011
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137.4 kg
Lost so far: 0 kg.
Still to go: 69.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2011:
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1483 kcal
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Fat: 19.00g | Prot: 72.99g | Carbs: 255.95g.
Breakfast: spinach, american yellow cheese fat free. Lunch: garden veggie soup, fat free american yellow cheese, fat free ham. Dinner: parmasian grated cheese, whole wheat pasta, classico four cheese pasta sauce. Snacks/Other: skim milk, cereal with fruit, honey, fat free popcorn. more...
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3868 kcal
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Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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narfbert's Weight History
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