Weigh In record (no journal entry) for 02 August 2021
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82 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 5.23g | Prot: 71.34g | Carbs: 312.56g.
Lunch: Arroz Blanco, Porotos. more...
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Losing 1.3 kg a Week
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