mstinamom4's Journal, 01 Mar 11

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Weigh In record (no journal entry) for 01 March 2011

72.6 kg Lost so far: 14.5 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2011:

921 kcal

Fat: 26.14g | Prot: 55.06g | Carbs: 117.30g. Breakfast: Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Broccoli and Cheese, Salmon. Snacks/Other: Shamrock Shake (16 oz). more...

2400 kcal

Exercise: Sleeping - 5 hours, Resting - 10 hours and 40 minutes, Conditioning exercise (health club) - 20 minutes, Desk Work - 3 hours, Walking (slow) - 3/kph - 5 hours. more...

Losing 0.6 kg a Week

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mstinamom4's Journal, 01 Mar 11

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mstinamom4's Weight History