Weigh In record (no journal entry) for 23 July 2021
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 21.81g | Prot: 35.77g | Carbs: 84.23g.
Lunch: Peito de Frango, Batata Doce, Tomates, Alface. Snacks/Other: Supino Barra de Banana com Cobertura de Chocolate, Danone Grego , Banana Nanica, Queijo Coalho, Bauducco Torrada Light (10g). more...
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Losing 1.4 kg a Week
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renatakbpp's Weight History
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