Weigh In record (no journal entry) for 08 May 2009
|
65.3 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 77.61g | Prot: 93.40g | Carbs: 15.00g.
Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Olive Oil, margarine. Snacks/Other: Lindor Dark Chocolate Truffles. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UrbanWayFarer's Weight History
|