Weigh In record (no journal entry) for 25 February 2011
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99.9 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1180 kcal
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Fat: 34.76g | Prot: 19.92g | Carbs: 129.46g.
Lunch: cauliflower, Celery, Carrots, brocolli. Dinner: popcorn. Snacks/Other: Triscuit, tequila, apple. more...
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Losing 3.2 kg a Week
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