gerbad's Journal, 15 Feb 14

Weigh In record (no journal entry) for 15 February 2014
125.7 kg Lost so far: 24.3 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2014:
1864 kcal Fat: 68.52g | Prot: 94.48g | Carbs: 215.87g.   Breakfast: Cereal Mix Galletitas Avena y Pasas, Cindor Chocolatada (250ml). Lunch: Ser Postre Dulce de Leche, Pechuga de Pollo, Arroz Blanco. Dinner: Helado, Bocatti Jamón Natural Cocido, Pizza de Queso de Masa Delgada. more...
Losing 4.2 kg a Week

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gerbad's Weight History


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