Julia-yeh's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
49.9 kg Lost so far: 6.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1063 kcal Fat: 51.67g | Prot: 51.74g | Carbs: 106.79g.   Breakfast: 黑咖啡, 水煮蛋, 愛健 紅豆水. Lunch: 中華 超嫩豆腐, 全家 夯地瓜, 愛健 紅豆水, 全聯 火龍果, 花椰菜, 台畜 厚切排骨, 水煮蛋, 黑咖啡, 龍鳳 毛豆仁, 得意的一天 頂級橄欖油. more...
Gaining 1.4 kg a Week

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Julia-yeh's Weight History


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