Weigh In record (no journal entry) for 14 February 2014
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126.3 kg
Lost so far: 23.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1265 kcal
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Fat: 37.70g | Prot: 95.26g | Carbs: 132.91g.
Breakfast: Dia Mermelada de Frambuesa Light, Finlandia Queso Crema Light, Bagley Galletitas de Salvado, Café con Leche Descremada. Lunch: Arrollado Primavera, Clara de Huevo, Calamares al Vapor o Hervidos, Arroz Blanco. Dinner: Tomates, Tortilla de Patatas, Milanesa de Pollo al Horno. Snacks/Other: Café con Leche Descremada, La Serenísima Queso Port Salut Light, Ser Galletitas Crackers, Carrefour Mermelada de Damasco Light. more...
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Losing 0.7 kg a Week
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