Weigh In record (no journal entry) for 11 February 2014
|
126.1 kg
Lost so far: 23.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2014:
|
1879 kcal
|
Fat: 45.71g | Prot: 64.34g | Carbs: 302.69g.
Breakfast: Granix Galletitas Crackers con Salvado, Café con Leche Descremada, Banano. Lunch: Huevo Duro, Arroz Blanco. Dinner: Tarta de Atun. Snacks/Other: BC Ananá, Banano, Granix Galletitas Crackers con Salvado. more...
|
Losing 6.3 kg a Week
|
|
|