Weigh In record (no journal entry) for 28 June 2021
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 30.87g | Prot: 49.05g | Carbs: 110.59g.
Breakfast: Milo Milo Free, Empanada de Carne. Lunch: Ensalada de Verduras Mixtas, Huevo Frito, Espaguetis, Hígado Encebollado. Dinner: Ensalada de Verduras Mixtas. Snacks/Other: Agua de Limón, Agua (Embotellada), Agua del Grifo, Agua. more...
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Losing 0.0 kg a Week
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gelm1980's Weight History
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