gelm1980 - Member

gelm1980

Joined May 2020

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Weight History

Start Weight

87 kg

Lost so far: 5.6 kg

Current Weight

81.4 kg
Performance: Losing 0.4 kg a Week

Goal weight

68 kg

Still to go: 13.4 kg

gelm1980's Weight History

	ZeaCubbins
	Last weigh in: Gaining 0.2 kg a Week

	vanessa.ruizr
	Last weigh in: Gaining 0.1 kg a Week

	Chunky Style Chicken Noodle Soup
	Coffee
	Tostadas Integrales
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)