Weigh In record (no journal entry) for 28 June 2021
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85 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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3472 kcal
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Fat: 364.98g | Prot: 28.68g | Carbs: 19.66g.
Dinner: 돼지목살, 앵커 무염버터, 익힌 일반양파, 익힌 일반양파. more...
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steady weight
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LCHF&Half's Weight History
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