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2021년05년10일
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97 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2036 kcal
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Fat: 167.97g | Prot: 121.09g | Carbs: 7.84g.
Breakfast: 물 (병). Lunch: 물 (병). Dinner: 삼겹살, 방탄커피, 마늘, 상추, 깻잎, 소고기구이, Paysan Breton 빼띠 게랑드버터. more...
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LCHF&Half's Weight History
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