Weigh In record (no journal entry) for 27 June 2021
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111 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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2056 kcal
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Fat: 54.65g | Prot: 89.97g | Carbs: 319.17g.
Breakfast: Café com Açúcar, Laranja Pêra, Mamão Papaia. Lunch: Suco de Limão, Feijão Carioca, Arroz Branco (Cozido), Macarrão, Cebolas, Tomates, Salada de Agrião. Dinner: Salada de Agrião, Tomates, Arroz Branco (Cozido), Feijão Carioca, Ovo Mexido, Perdigão Mortadela Tradicional. Snacks/Other: Laranja Pêra. more...
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Cristiano GC's Weight History
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