Weigh In record (no journal entry) for 25 June 2021
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51 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 58.56g | Prot: 57.35g | Carbs: 105.87g.
Breakfast: 愛健 紅豆水, 全聯 栗香地瓜, 黑咖啡, 水煮蛋. Lunch: 愛健 紅豆水, 黑咖啡, 龍鳳 毛豆仁, 水煮蛋, 台畜 厚切排骨, 花椰菜. more...
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steady weight
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Julia-yeh's Weight History
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