Weigh In record (no journal entry) for 23 June 2021
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 66.68g | Prot: 46.82g | Carbs: 231.30g.
Breakfast: Tirolez Creme de Ricota, Bauducco Torrada Light (10g), Nestlé Leite Ninho, Abacate. Lunch: Peito de Frango, Laranjas, Alface Americana, Tomates, Feijão Verde, Abóbora Cozida (de Abóbora Fresca), Beterrabas Cozidas (de Beterrabas Frescas), Batata Doce. Dinner: Bolo de Milho, Bolo de Chocolate. Snacks/Other: Tirolez Creme de Ricota, Bauducco Torrada Light (10g), Mangas, Iogurte Grego, Banana Prata. more...
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2008 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7.4 kg a Week
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renatakbpp's Weight History
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