Weigh In record (no journal entry) for 06 February 2014
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125.1 kg
Lost so far: 24.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1653 kcal
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Fat: 85.09g | Prot: 108.47g | Carbs: 124.56g.
Breakfast: Granix Galletitas Crackers con Salvado, Café con Leche Descremada, La Serenísima Queso Port Salut Light. Lunch: Huevo Duro, Papas (Cuerpo sin Cáscara, sin Sal, en Conserva), Ensalada de Verduras Mixtas. Dinner: Naranjas, Atún de Aleta Azul, Nucete Aceitunas Verdes Descarozadas en Salmuera, Maní. Snacks/Other: Durazno, Café con Leche Descremada, Mayco Galletitas con Salvado, La Serenísima Queso Port Salut Light. more...
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steady weight
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