Weigh In record (no journal entry) for 21 June 2021
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50.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 24.48g | Prot: 66.05g | Carbs: 75.52g.
Breakfast: 全家 地瓜, 水煮蛋, 黑咖啡, 愛健 紅豆水. Lunch: 龍鳳 毛豆仁, 雞大腿, 愛健 紅豆水, 雞胸肉, 花椰菜, 黑咖啡, 紅洋蔥, 水煮蛋. more...
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Gaining 0.7 kg a Week
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Julia-yeh's Weight History
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