Weigh In record (no journal entry) for 18 February 2011
|
73.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2011:
|
662 kcal
|
Fat: 20.73g | Prot: 45.18g | Carbs: 68.68g.
Breakfast: Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds), Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Dinner: brown rice, stir fried skirt steak. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mstinamom4's Weight History
|