Weigh In record (no journal entry) for 04 February 2014
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125.8 kg
Lost so far: 24.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1287 kcal
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Fat: 44.50g | Prot: 44.59g | Carbs: 174.99g.
Breakfast: Café con Leche Descremada, Dia Mermelada de Frambuesa Light, Arrocitas Galletas de Arroz. Lunch: BC Jugo Multifruta, Empanada de Verdura. Dinner: Arroz con Pollo. Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera, Felfort Cereal Fort Granrico, Baggio Jugo Multifruta, Café con Leche Descremada. more...
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Losing 5.6 kg a Week
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