Weigh In record (no journal entry) for 03 February 2014
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126.6 kg
Lost so far: 23.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1611 kcal
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Fat: 56.55g | Prot: 85.57g | Carbs: 185.85g.
Breakfast: Cereal Mix Granola Tradicional, Café con Leche Descremada. Lunch: Paella con Mariscos. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Ser Galletitas Crackers, Garoto Talento Intense Amêndoas, Garoto Talento Amêndoas e Passas, Garoto Talento Cereais e Passas, Cereal Mix Granola Tradicional. more...
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Losing 4.2 kg a Week
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