Weigh In record (no journal entry) for 08 June 2021
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 81.63g | Prot: 79.48g | Carbs: 69.45g.
Breakfast: Laranja Pêra, Salame de Carne de Porco (Seco ou Duro), Scala Queijo Prato. Lunch: Bisteca de Porco Grelhada, Ovo Frito, Couve Manteiga Refogada. Dinner: Nestlé Mucilon Multi Cereais, Itambé Leite em Pó Integral. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Losing 1.2 kg a Week
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Quero Cafeee's Weight History
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