Weigh In record (no journal entry) for 07 June 2021
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74.5 kg
Lost so far: 3.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 39.68g | Prot: 47.22g | Carbs: 33.61g.
Breakfast: Abacate, Ovo Mexido, Max Titanium Top Whey 3W Cookies & Cream, Banana Prata. more...
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Gaining 0.6 kg a Week
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