Weigh In record (no journal entry) for 30 January 2014
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129.3 kg
Lost so far: 20.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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1626 kcal
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Fat: 33.84g | Prot: 85.49g | Carbs: 246.84g.
Breakfast: Cereal Mix Granola Tradicional, Café con Leche Descremada, Licuado de Banana. Lunch: Paella con Mariscos. Dinner: Ser Postre Chocolate, Manzana, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Café con Leche Descremada, Cereal Mix Granola Tradicional, Banano. more...
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Gaining 4.9 kg a Week
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