mstinamom4's Journal, 16 Feb 11

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Weigh In record (no journal entry) for 16 February 2011

73.4 kg Lost so far: 13.7 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2011:

968 kcal

Fat: 45.55g | Prot: 26.28g | Carbs: 111.80g. Breakfast: Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Curly Fries (Medium), arbys, arbys. more...

2373 kcal

Exercise: Desk Work - 2 hours, Walking (slow) - 3/kph - 6 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mstinamom4's Journal, 16 Feb 11

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mstinamom4's Weight History