Suhsyphus's Journal, 06 Jun 21

Suhsyphus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2021

50.5 kg Lost so far: 1.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

1278 kcal

Fat: 66.25g | Prot: 59.76g | Carbs: 112.01g. Breakfast: 서울우유 체다슬라이스치즈 (20g), 양상추, 삼립 쏙닭쏙닭, 식빵, 우유. Lunch: 라라코스트 스테이크 샐러드. Dinner: 스타벅스 (Starbucks) 클라우드 치즈케익. more...

1479 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 3.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Suhsyphus's Weight History

View Complete History

Suhsyphus's Journal, 06 Jun 21

Submit a Comment

Suhsyphus's Weight History