Weigh In record (no journal entry) for 06 June 2021
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52.5 kg
Lost so far: 3.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 51.67g | Prot: 63.51g | Carbs: 106.49g.
Breakfast: 良澔 片烤海苔-椒鹽口味, 酪梨, 愛健 紅豆水, 黑咖啡, 煎雞蛋, 全聯 冷燻鮭魚. Lunch: Zespri 黃金奇異果, 煎雞蛋, 豬肉碎, 洋蔥, 愛健 紅豆水, 良澔 片烤海苔-椒鹽口味, Costco 冷凍綜合蔬菜, 豆腐, 雞腿（烤製或烘焙）. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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