Weigh In record (no journal entry) for 05 June 2021
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52.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 32.25g | Prot: 58.85g | Carbs: 89.76g.
Breakfast: 洋蔥, 台畜 三明治火腿, 煎雞蛋, 瑞士芝士（低脂）, 全家 土司, 黑咖啡. Lunch: 煎雞蛋, 愛健 紅豆水, 黑咖啡, 花菜, 雞腿（烤製或烘焙）. more...
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Losing 4.2 kg a Week
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Julia-yeh's Weight History
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