Weigh In record (no journal entry) for 04 June 2021
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53.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 53.06g | Prot: 63.20g | Carbs: 96.62g.
Breakfast: 愛健 紅豆水, 全家 地瓜, 煎雞蛋, 黑咖啡, 酪梨. Lunch: 有皮雞翼（烘烤）, 雞腿（烤製或烘焙）, 洋蔥, 花菜, 黑咖啡, 洋菇. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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