Weigh In record (no journal entry) for 02 June 2021
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53.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 20.73g | Prot: 70.15g | Carbs: 103.60g.
Breakfast: 全家 地瓜, 黑咖啡, 全家 茶葉蛋（全家）. Lunch: Myprotein 乳清蛋白（英式奶茶）, 洋蔥, 蒜苗, 雞腿（烤製或烘焙）, 花椰菜, 黑咖啡, 全聯 鹽漬鮭魚, 愛健 紅豆水. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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