Weigh In record (no journal entry) for 31 May 2021
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53.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 73.32g | Prot: 101.25g | Carbs: 83.25g.
Breakfast: 黑咖啡, 橄欖油, 台畜 三明治火腿, 煎雞蛋, 瑞士芝士（低脂）, 義美 蛋餅皮. Lunch: 黑咖啡, 全家 茶葉蛋（全家）, Costco 冷凍綜合蔬菜, 紅洋蔥, 有皮雞翼（烘烤）. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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