Weigh In record (no journal entry) for 14 February 2011
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73.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2011:
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561 kcal
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Fat: 9.45g | Prot: 45.27g | Carbs: 72.80g.
Breakfast: Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Teriyaki Beef Steak Nuggets. Dinner: Whole Grain Spaghetti, ground beef, prego . more...
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Losing 3.2 kg a Week
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mstinamom4's Weight History
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