Weigh In record (no journal entry) for 29 May 2021
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53.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 30.85g | Prot: 84.83g | Carbs: 69.11g.
Breakfast: 咖啡, 煎雞蛋, 台畜 三明治火腿 (60克), 瑞士芝士（低脂）, 義美 義美蛋餅皮. Lunch: 紅洋蔥, Myprotein 乳清蛋白（英式奶茶）, Costco 冷凍綜合蔬菜, 豬里肉（全塊，瘦肉）, 咖啡, 水煮蛋. more...
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Gaining 3.5 kg a Week
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Julia-yeh's Weight History
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