mstinamom4's Journal, 13 Feb 11

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Weigh In record (no journal entry) for 13 February 2011

73.9 kg Lost so far: 13.2 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2011:

595 kcal

Fat: 28.58g | Prot: 36.68g | Carbs: 46.74g. Breakfast: Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Dinner: country style ribs. Snacks/Other: french vanilla ice cream, chocolate cake. more...

2026 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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mstinamom4's Journal, 13 Feb 11

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mstinamom4's Weight History