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I gotta get back to walking for an hour. Its been a struggle getting up and getting it done before work.
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158.1 kg
Lost so far: 8.8 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 55.00g | Prot: 29.00g | Carbs: 130.00g.
Breakfast: Yogi Detox Tea. Dinner: Burger King Onion Rings (Medium), Burger King Impossible Whopper. Snacks/Other: Burger King Frozen Lemonade. more...
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Losing 0.5 kg a Week
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