Weigh In record (no journal entry) for 19 January 2014
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128.6 kg
Lost so far: 21.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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1292 kcal
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Fat: 48.33g | Prot: 51.68g | Carbs: 161.72g.
Breakfast: Mermelada, Finlandia Queso Procesado Clásico, Pan Blanco Tostado, Café con Leche. Lunch: Ravioles con Salsa de Tomate. Dinner: Mermelada, Finlandia Queso Procesado Clásico, Pan Blanco Tostado, Café con Leche. Snacks/Other: Ser Galletitas Crackers, Té Verde. more...
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Gaining 7 kg a Week
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