Weigh In record (no journal entry) for 11 May 2021
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54.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 22.02g | Prot: 99.08g | Carbs: 85.19g.
Breakfast: 7-11 美式咖啡, Myprotein 乳清蛋白（英式奶茶）, 全家 夯地瓜. Lunch: 山本漢方 大麥若葉青汁, 全聯 秋葵, 煮熟的蘆筍（新鮮）, 花椰菜, 豬里肉（全塊，瘦肉）, 爭鮮 毛豆仁, 竹筍. more...
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Losing 2.8 kg a Week
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Julia-yeh's Weight History
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