Weigh In record (no journal entry) for 09 May 2021
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54.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 16.05g | Prot: 83.30g | Carbs: 79.57g.
Breakfast: 全家 夯地瓜, 7-11 美式咖啡, Myprotein 乳清蛋白（英式奶茶）. Lunch: Myprotein 乳清蛋白（英式奶茶）, 7-11 美式咖啡, 全家 茶葉蛋（全家）, 雞大腿肉, 爭鮮 毛豆仁, Costco 冷凍綜合蔬菜, 煮熟的蘆筍（新鮮）. more...
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Gaining 2.1 kg a Week
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Julia-yeh's Weight History
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