Weigh In record (no journal entry) for 07 May 2021
|
54.4 kg
Lost so far: 1.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 15.08g | Prot: 79.97g | Carbs: 108.93g.
Breakfast: Myprotein 乳清蛋白（英式奶茶）, 全家 茶葉蛋（全家）, 咖啡, 全家 夯地瓜. Lunch: Myprotein 乳清蛋白（英式奶茶）, 煮熟的蘆筍（新鮮）, Costco 冷凍綜合蔬菜, 里仁 冷凍毛豆仁, 雞腿. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|