Weigh In record (no journal entry) for 06 May 2021
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54.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 27.73g | Prot: 126.61g | Carbs: 88.82g.
Breakfast: 全家 茶葉蛋（全家）, Myprotein 乳清蛋白（英式奶茶）, 7-11 熱美式(大), 全家 夯地瓜. Lunch: 清蒸或水煮蛤蜊/蜆, Costco 冷凍綜合蔬菜, 大潤發 冷凍毛豆仁, 秋葵（冷凍）, 豬里肉（全塊，瘦肉）. more...
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Losing 2.1 kg a Week
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Julia-yeh's Weight History
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