Weigh In record (no journal entry) for 12 January 2014
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129.2 kg
Lost so far: 20.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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1626 kcal
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Fat: 70.11g | Prot: 106.47g | Carbs: 140.19g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Pan Blanco Tostado, Arcor Mermelada Light de Ciruela, Banano, La Serenísima Leche Descremada. Lunch: Queso Feta, Paladini Jamón Cocido, Pan Blanco Tostado. Dinner: chorizo cerdo, morcilla, carne asada. more...
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Gaining 7 kg a Week
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