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Yesterday I weighed in but wasn't sure of the accuracy but weighed in once more this morning and did my measurements. The pounds and inches are slowly but surely melting away. Nothing can stop me! :)
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72.6 kg
Lost so far: 4.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2011:
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1262 kcal
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Fat: 23.89g | Prot: 65.19g | Carbs: 195.00g.
Breakfast: Hard Boiled Egg Whites, Orange, Grapes. Dinner: Brown Sugar, Lipton Tea, Chicken, SunnyD Orange Fused Cherry Citrus Punch, Rice, White Bean. Snacks/Other: Nestle Milk Chocolate, Fat Free Milk, multi grain crackers. more...
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steady weight
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