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keepingthefaith
keepingthefaith
Joined December 2010
Posts
77
Following
18
Followers
20
Weight History
Start Weight
104.3 kg
Lost so far:
1.1 kg
Current Weight
103.2 kg
Performance:
Losing 1.1 kg a Week
Goal weight
90.7 kg
Still to go:
12.5 kg
Follow
Just an ordinary young lady trying to become a healthier individual and am making it my business that I finally reach my actual goal :)
SW: 230
CW: 226.4
GW: 150
UGW: 130
keepingthefaith's Weight History
View Complete History
Following
3011Sc3
Last weigh in:
Losing 1.4 kg a Week
CharlieLovesChaplin
Last weigh in:
Losing 0.1 kg a Week
MadMaddy21
Last weigh in:
Gaining 0.3 kg a Week
UK cats
Last weigh in:
Losing 3.2 kg a Week
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keepingthefaith's Cook Book
Calories: 36kcal | Fat: 1.02g | Carbs: 2.24g | Prot: 4.10g
Skinny Pimento Cheese Spread
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
Calories: 474kcal | Fat: 22.06g | Carbs: 59.23g | Prot: 12.31g
French Toast with Strawberries
A healthier comfort food option.
Calories: 302kcal | Fat: 17.40g | Carbs: 13.73g | Prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
Calories: 213kcal | Fat: 2.60g | Carbs: 32.00g | Prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
Calories: 225kcal | Fat: 12.10g | Carbs: 13.70g | Prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
View Complete Cook Book
keepingthefaith's Recent Food & Exercise
Piccolo (Little) Pizza
Sea Salt Brownie Petites
Romaine
Walking (exercise) - 5.5/kph
Power Walking
Dance (fast step, aerobic)
View Diet Calendar