Weigh In record (no journal entry) for 06 February 2011
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75.1 kg
Lost so far: 12.0 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2011:
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1026 kcal
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Fat: 67.76g | Prot: 61.24g | Carbs: 82.26g.
Breakfast: Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Dinner: country crock, potato, chipotle , Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Cheddar Cheese Popcorn. more...
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3050 kcal
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Exercise:
Desk Work - 1 hour, Dance (fast step, aerobic) - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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mstinamom4's Weight History
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