Weigh In record (no journal entry) for 11 January 2014
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128.2 kg
Lost so far: 21.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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1323 kcal
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Fat: 52.02g | Prot: 61.52g | Carbs: 157.60g.
Breakfast: Mezcla de Frutas Secas y Nueces. Lunch: Chop Suey de Pollo. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Helado de Vainilla Dietética, SanCor Queso Untable por Salut Light, Ser Galletitas Crackers, Banano. more...
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Losing 10.5 kg a Week
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