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Covid killed my metabolism - stress induced weight mountain and fat storage happened noticeably from June 2020 to September 2020. Been working on good food choices and hitting the gym 3-4 x per week since September without any tangible results. Had hormones tested end of March and began to supplement. Still no improvement.
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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