Weigh In record (no journal entry) for 26 April 2021
|
30 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 39.27g | Prot: 44.65g | Carbs: 104.03g.
Breakfast: Bal, Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta, Maydanoz, Marul, Domatesler, Kuru İncir, Çerezya Kudüs Hurması, Siyah Zeytin, Havuç. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahsen.ozturk's Weight History
|